I LOVE PRACTISING GRATITUDE! I love the HUGE effects it can have with such a relatively short (but consistent!) practice. Harvard Medical School say ‘The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness (depending on the context). In some…
Anyone else feeling this at the moment? I feel like one minute I’m totally in control, feeling grateful for the pause, enjoying the enforced family time, and the next I wake up a gibbering wreck. And I can’t fathom why I’m so up and down……